can my dog eat kefir?

Updated 4/20/2025
fresh Kefir safe dog treat
Yes, With Caution

Plain kefir can be beneficial for dogs in small amounts.

Benefits

Rich in probiotics, may have less lactose than milk due to fermentation. Contains protein and B vitamins.

Potential Risks

Still contains some lactose. Some dogs may be intolerant. Flavored varieties often contain harmful additives.

Serving Size & Prep Tips

Use only plain, unsweetened kefir. Start with very small amounts to test tolerance.

Nutrition Facts

High in probiotics, protein, and B vitamins. Lower in lactose than regular milk due to fermentation.

How to Serve

Small amounts of plain kefir as an occasional treat or mixed with food.

Frequently Asked Questions

Quick Facts
  • Calories: 104 kcal per cup
  • Fiber: 0g
  • Sugar: 7g per cup
  • Safe Amount: 1-2 tablespoons for small dogs, test tolerance first

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