can my dog eat kefir?
Updated 4/20/2025
Yes, With Caution
Plain kefir can be beneficial for dogs in small amounts.
Benefits
Rich in probiotics, may have less lactose than milk due to fermentation. Contains protein and B vitamins.
Potential Risks
Still contains some lactose. Some dogs may be intolerant. Flavored varieties often contain harmful additives.
Serving Size & Prep Tips
Use only plain, unsweetened kefir. Start with very small amounts to test tolerance.
Nutrition Facts
High in probiotics, protein, and B vitamins. Lower in lactose than regular milk due to fermentation.
How to Serve
Small amounts of plain kefir as an occasional treat or mixed with food.
Frequently Asked Questions
Quick Facts
- Calories: 104 kcal per cup
- Fiber: 0g
- Sugar: 7g per cup
- Safe Amount: 1-2 tablespoons for small dogs, test tolerance first
Quick Facts
- Calories: 104 kcal per cup
- Fiber: 0g
- Sugar: 7g per cup
- Safe Amount: 1-2 tablespoons for small dogs, test tolerance first
Related Foods
Get our vet-approved treat list
Receive our comprehensive guide to safe dog treats.